Health & Wellness Blogs - Hair Care Blogs by Nina Ross

Dermatologist Atlanta: Top Concerns & Conditions

Putting off a trip to the dermatologist might seem like a harmless delay, but it can lead to bigger problems down the line. Even a seemingly mild rash could be an early sign of a treatable condition. Dermatologist Atlanta can identify patterns and diagnose the issue before it escalates.

Let’s dive into the art of how to wear hair mask and elevate your hair care routine to new heights.

Another day, another "miracle" supplement for hair loss, right? Before you add another bottle to your cabinet, let's have a real conversation about L-lysine. We’re going to break down how it actually connects to the health of our scalp and hair, and why just taking a pill is never the full story.

You're taking the vitamins, eating right, but your hair keeps thinning. Could you be treating the wrong deficiency? Let's uncover which vitamins actually matter for Black hair.

Hey you. Yes, you, wondering why your hair won't grow no matter what you try. What if your hormones are the silent saboteurs? Let's talk about the 5 biggest culprits we see every day.

Hi there! It’s Dr. Nina, your trusted sleep and hair growth enthusiast. I've got a secret for you, and no, it's not some magic potion or exotic serum. It's something you're already doing every night. It's sleep. Learn how lack of sleep can affect hair growth. I'll also give some sleep tips for optimal hair growth. Let's go.

Integrating a whole-body approach to health can yield exceptional results. Let's talk about the benefits of holistic living, focusing especially on hair health. We'll journey through the different aspects of this lifestyle, starting from nutrition and exercise to managing stress and using natural products. Let’s dive in.

Hair loss can, commonly referred to as alopecia, occur at any age and may happen due to various factors, including genetics, medical treatments, medical conditions, emotional stress, poor eating habits or nutritional deficiencies, and hair product choices. According to a 2016 study, low Vitamin D levels are a factor that may contribute to hair fall in women with low Vitamin D3 levels.

Your diet and supplements may hold the key to improving your hair growth. So, if you’re interested in boosting hair growth, it’s time to integrate trace minerals into your regimen.

You’ve tried all the vitamins, but have you heard of Tocotrienols? It’s like the super-powered cousin of regular Vitamin E, and it might be the key you’re missing for fighting hair loss from the inside out.

Overcoming hair loss is a slow process where you’ll need to spend time navigating treatments and lifestyle changes that stop it and promote healthy hair growth.

Girl, let me tell you about a client who tried everything for her thinning hair. The real culprit? A simple mineral deficiency most doctors never check. Let's talk magnesium.