Vitamin E [Tocotrienol] & Your Hair: Here’s Everything You Should Know About This Mega Antioxidant

When it comes to hair growth supplements, Vitamin E is easily undervalued. 

However, Tocotrienol [formulations of Vitamin E] are beginning to gain recognition for hair regrowth.

 

What Are Tocotrienols and Why Are They Important For Your Hair?

Tocotrienols are on the top tier of Vitamin E. It’s a fantastic antioxidant with a reputation for fighting free radicals.  

They’re effective at hair preservation/re-growth, but they’re also useful for your body due to their rich antioxidant levels.

They’re also one of the most potent sources of antioxidants that help shield the body from disease. 

Free radicals are quite harmful to our bodies and well-known for contributing to health conditions like cancer, heart disease, aging skin, lung disease, inflammation, and hair loss.

Tocotrienols protect your hair from the damaging effects of ultraviolet rays [UV]. UV rays break down your hair’s structure and leave it vulnerable to split ends, shedding or thinning.

Tocotrienols also suppress inflammation in the body [inflammation contributes to androgenetic alopecia]. 

While the role of inflammation in our bodies isn’t clear yet, several studies show that once it’s reduced, hair loss decreases, and its growth increases. 

 

 

How Free Radicals Contribute to Hair Loss

Free radicals cause oxidative damage which triggers aging, weaken the antioxidant defense system, spark hair graying and cause temporary/permanent hair loss. 

Reversing the damage caused by free radicals is quite challenging, but not impossible.

Research shows that people with Alopecia also have low antioxidant levels in the scalp region.

 

 

How Tocotrienol [Vitamin E] Supplements Work For Hair Regrowth

Giving your body access to powerful antioxidants like Tocotrienol protects you against the risks of oxidation. 

For women with reversible hair loss conditions, supplements like our Nina Ross Tocotrienol Vitamin E Soft Gels help increase the rate at which their hair grows. 

Nutritional deficiency is one of the popular causes of hair loss as it makes our hair prone to being fragile or disturbing the hair growth cycle, causing hair thinning.

By integrating supplements into your daily self-care regimen, you control these deficiencies by improving circulation to your scalp, improving your hair's elasticity, and stimulating your hair follicles.

Tocotrienol supplements like our Nina Ross Super Tocotrienol Vitamin E have a fantastic effect on your hair's quality and strength. 

Vitamin E helps repair your hair’s overall structure and reduces its susceptibility to breakage or split ends.  

 

 

So, What Are The Natural Sources Of Tocotrienols?

You probably have a busy life and might find it almost impossible to create time to cook a healthy meal that's also rich in Tocotrienols' natural sources. 

However, there are many natural sources of Tocotrienols for improving your hair's health and strength. 

Plus, with Tocotrienol supplements like our Nina Ross Super Tocotrienol Vitamin E, you’re naturally boosting your intake of Tocotrienols. 

Here are examples of foods that contain these antioxidants:

  • Rye
  • Barley
  • Oats
  • Rice Bran
  • Palm oil
  • Nuts and seeds
  • Leafy vegetables like spinach
  • Broccoli
  • Fish
  • Fruits like cranberries, blueberries, kiwi, mango

 

 

Final Thoughts

Tocotrienol Vitamin E supplements should be in your arsenal of hair growth products. 

However, be careful not to go on an overdose spree. Do well to follow the instructions on the bottle to prevent other undesirable side effects. 

Like always, balance your diet and supplement intake for best results!


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